Did you know that you could make your own natto, or fermented soybeans, in an InstantPot!? 🤓 Yup, you can. Watch to see how it's done. New videos every Thursday and Saturday 8:00 PM ET.
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Often, at its heart is natto, fermented soybeans enveloped in a stringy coating that can be enjoyed in many ways, including on its own, over rice, or stirred into miso soup. Celebrated as a ...
Among the fermented food choices, responders had notably higher consumption of natto (fermented soybeans) than non-responders. It was found that Butyricicoccus (gut butyrate-producing bacterium) and ...