Natto, a traditional Japanese dish made from fermented soybeans, is famous for its unique taste and texture. Often eaten for ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Reducing food loss and waste — edible food being discarded — is a major issue for Japanese society, which has a low rate of ...