Natto, a traditional Japanese dish made from fermented soybeans, is famous for its unique taste and texture. Often eaten for ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Reducing food loss and waste — edible food being discarded — is a major issue for Japanese society, which has a low rate of ...

From durian to balut, discover unique Asian delicacies that challenge your taste buds and provide a deeper understanding of ...

January might be known as the month of healthier living, but you'd have to be quite brave to give some of these wellbeing delicacies a go!

The gut microbiome significantly impacts PCOS by contributing to inflammation, hormone imbalances, and insulin resistance.

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Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...