We all know menopause can cause hot flashes, mood changes and trouble sleeping, but the hormonal transition can also affect ...

What does Picture giving birth. Where does your mind take you? To images of a stark, sterile hospital with strip lighting and ...

Being a mother is a sacred and challenging mission, making it essential for women to take good care of themselves from the early stages of preparing for pregnancy ...

From excessive blood loss to hormone fluctuations, the phase before menstruation and during menstruation can have significant ...

It’s not just the loss of estrogen, but a collision of factors that’s messing with your skin in mid-life. Besides menopause, ...

This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.

Menopause wellness retreats offer women a holistic approach to navigating this phase, combining relaxation, health education, ...

One of the primary reasons we don’t talk enough about menopause and mental health is the stigma. Menopause is often dismissed ...

The production features an all-female cast, and the roles take on a unique feeling, because the actors perform completely ...

"Movement releases endorphins, the body's natural mood boosters. Activities such as walking, swimming, biking, dancing, yoga, ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.