More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Last, lower the stress in your life, since too much can make back pain worse. Try relaxing hobbies like tai chi, meditation, or journaling. These natural remedies might just help your back feel ...

Science-backed, natural remedies can ease joint discomfort without harmful ... Stretching can also help: Brazilian scientists ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Back pain affects people of all ages. While medical help is sometimes needed, various home remedies can relieve discomfort. There are some effective tips and tricks to cure back pain with home ...

Applying heat or cold packs can help reduce inflammation and relax tense muscles, providing immediate relief from back pain. Engaging in low-impact activities like walking, swimming, or yoga ...

Our interest in nontraditional treatments for conditions like arthritis, back pain, insomnia ... moving joints past their natural range of motion could worsen OA, Hameed says.

Considering taking supplements to treat back pain? Below is a list of common natural remedies used to treat or reduce the symptoms of back pain. Follow the links to read common uses, side effects ...