An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Selective serotonin reuptake inhibitors, or SSRIs, were the third class or generation of antidepressants developed. They are now the most commonly prescribed antidepressant medications. They are ...

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In addition, True Sleep includes 5-HTP, a natural Serotonin booster. Serotonin plays several roles in your body, including your overall happiness levels, sleep, memory, and body temperature.

The production of serotonin, a brain chemical that is key in influencing mood ... National Helpline at 800-662-4357 for information on support and treatment facilities in your area. Some studies ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

Bananas are called the happy fruit as they are packed with tryptophan, which gets converted into serotonin in our body - the ...

If January has got you feeling more tired than usual, you can beat that fatigue in a matter of days with this easy routine.

In today’s fast-paced world, where stress and fatigue are commonplace, finding effective ways to enhance our well-being has ...