An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

Spices, when combined with foods, not only add flavor but, in the case of coffee, help boost mental clarity and cognitive ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

Several tips can help you stay motivated and energised to tackle the day despite the cold, keep reading as we share some.

Introduction In the quest for holistic health and wellness more people are turning to alternative therapies to enhance their well-being One such treatment that has gained increasing popularity is the ...

Walk a mile daily to improve heart health, reduce stress, and boost well-being. Discover how this simple habit can transform ...

“A powerful ritual that tones facial muscles, smooths wrinkles, and awakens your inner glow,” Maria Goutine, a yoga teacher, ...

Sometimes, we need a helping hand, and that’s why there’s nothing better than redeeming free gifts, coins, and boosters via daily links. The rewards may differ based on your level in the game ...