Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

The global brain health supplements market has experienced significant growth in recent years, driven by increasing consumer awareness about cognitive health and the rising prevalence of neurological ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on ... This may help improve the way you act in a social situation, such as being able to have a conversation ...

Remember that individual responses vary, and patience is key when trying natural supplements. When considering Ashwagandha for anxiety, take time to research reputable brands, start with ...

While there are many treatments for sleep disorders ... with your natural sleep cycle and cause headaches or dizziness. Melatonin is widely available as an over-the-counter supplement in many ...

Some people report anxiety makes them feel as if they are being choked. This can make swallowing difficult. Dysphagia associated with anxiety may also be a result of somatic symptom disorder (SSD)—an ...

MindMed has announced the dosing of the first patient in its phase 3 Voyage study of MM120 ODT, a pharmaceutically optimised form of lysergide D-tartrate (LSD) for treating Generalised Anxiety ...

Experts Dr Naresh Trehan and Dr SK Sarin caution against the rising trend of health supplements promoted by influencers, advocating for natural foods and balanced lifestyles over quick fixes. Listen ...