Including these foods in your diet can help you to reduce cholesterol, such as: replacing breakfast with oatmeal and muesli, ...

Cholesterol is a fat-like substance found in every human body. It’s not inherently bad, but like anything in life, having too ...

Naturally lower cholesterol levels with 5 effective home remedies. Know how to melt away stubborn artery plaque and improve ...

While medication is often prescribed to manage cholesterol levels, there are several natural ways to lower cholesterol without relying on drugs. Here are five effective strategies to help you manage ...

While medication is often prescribed to manage cholesterol levels, there are several natural ways to lower cholesterol without relying on drugs. Here are five effective strategies to help you ...

The "bad" cholesterol levels in your blood can lead to clogging in arteries and increase the risk of heart attacks. Here are natural ways that you can try to lower your cholesterol levels: Exercise ...

Certain foods seem to have a natural cholesterol ... of these in your diet. Niacin (a form of vitamin B3) and chromium are two nutrients that seem to have the ability to reduce cholesterol levels.

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

Fiber is another important micronutrient that can help in lowering bad cholesterol (LDL) levels naturally. Adding soluble fiber to your daily diet can help reduce your body's bad (LDL) cholesterol ...

You may be able to take supplements to lower your cholesterol levels. Common ones include niacin, fiber, and artichoke leaf. These and other supplements have varying degrees of support from medical ...