Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Sleep sound machines are designed to create ... such as white noise or nature sounds. Can a sound machine help me fall asleep faster? While a sound machine cannot guarantee that you will fall ...

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

Eerie noises in the dead of night made my hair stand on end. First, a cougar screamed one night. Then, a pack of wolves ...

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

A good night's sleep is the cornerstone of our health and well-being. However, in the hustle and bustle of modern life, many ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

The best alarm clock for heavy sleepers won't rely solely on sound to rouse you from the dead — our favorites offer extra ...

If it works right, you’ll be lulled into sleep. Some white noise machines offer options, too. You can choose to listen to the sound of ocean waves crashing on the sand or a waterfall.

Lucid dreaming apps are gaining in popularity as interest grows in optimizing sleep for self-improvement and better health.

However, a 33 NRR may not be totally necessary for sleep — the measurement is primarily used to gauge ear protection from potentially damaging sounds, such as loud machinery or music.