Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Side-to-side neck stretch helps reduce muscle stiffness and improves body posture. Tilt your neck to the right side and bring ...

A physiotherapist, Dr Raymond Olaseinde, says that lack of awareness of poor posture, a reason for neck and back pain in the ...

Introduction Subluxation is a term generally used in chiropractic remedy to explain a partial dislocation or misalignment of ...

Dr. Gus Lowry on Studio 4 discussing common causes and ways to diagnose your neck pain. Find more information on their ...

“A foam roller, or Styrofoam cylinder, may help you reduce pain, tender spots and stiffness in your neck and upper back,” ...

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

HEALTH chiefs have issued an urgent warning over a condition that causes a “burning pain” and can be life threatening. The ...

Sleeping on your stomach poses health risks such as neck and spine strain, back pain, respiratory issues, and digestive ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

POLYCYSTIC ovary syndrome (PCOS) affects one in 10 women globally – however not all sufferers are actually aware they have it. In fact, research suggests that nearly 70 per cent of those ...