The writer of this article doesn't believe Yorubas have the most delicious soup in Nigeria. Ofe Nsala (white soup) is similar to Afia Efere, also known as "white soup," in the South-South.

Store your leftover vegetable soup in an airtight container in the fridge for up to three days. Vegetable soup freezes really well, too. FAQs about BBC Food ...

Season the soup with salt and lots of freshly ground black pepper. Serve in deep bowls. Drizzle with the basil oil and either grate or shave the parmesan with a vegetable peeler over the top.

Her latest offering, a vegetable-rich soup, has garnered much appreciation from her audience. She explained that this particular soup was concocted as part of her recovery diet following surgery ...

It's often eaten using your hands. If you went into a Nigerian restaurant, you might be tempted to try dishes such as: Efo riro – a native vegetable stew commonly of the Yoruba people.

Because this dish allows multiple variations, you can even come up with your own healthy Nigerian fried rice recipe! For my vegan friends, you can substitute liver with tofu or jackfruit. Instead of ...

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Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances.