The holiday season is a time filled with beloved customs: giving thanks, gathering with family, and, of course, enjoying ...

Instead, a carb-heavy meal and an exhausting week of preparation are more likely the cause, according to doctors. Carbs and ...

The work week is usually a hectic time for most of us. Busy schedules have many families running from work to school to ...

Beyoncé is performing at the Houston Texans vs. Baltimore Ravens game on Christmas. Here's everything she eats in a day, ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to ...

Diabetes is a serious health condition that occurs when the body fails to produce or use inulin effectively. Lack of insulin ...

We tried cheesesteak sandwiches from some of the most popular sub chains around to find out who serves the absolute best one.

The intersection of nutrition and sports performance has become increasingly important in recent years, with more athletes ...

The Breakthrough T1D Play program is a medical research charity raising money for critical research into diabetes.

We ate marinara for weeks, but the letters from my mother-in-law are timeless.

You are getting very sleepy I have learned to relax the tiny muscles around my eyes. I visualize the muscles and gently tell ...