Starting Jan. 1, Medicare recipients will see a major change as out-of-pocket prescription drug costs are capped at $2,000 ...

Each of these delicious morning meals is made with no added sugar. Being mindful of your added sugar intake can help decrease your risk of chronic diseases like inflammation, diabetes and heart ...

but you should eat added sugar in moderation. Added sugars should make up less than 10% of your daily calories. That can look like no more than 6 teaspoons (100 calories) of added sugar for women ...

Whether you follow a strict sugar-free diet, are going on a no added sugar detox, or simply want to eat less sugar, finding healthy snacks can be difficult. Especially when you don’t eat dairy. Many ...

she added. Rosen also pointed out how popsicles can help with a dry mouth. If you’ve had to breathe through your mouth because of a stuffy nose, you may just know exactly what she means. Yep, the ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

However, consuming no added sugar may also increase the risk of cardiovascular diseases. The results also suggest that the sources of added sugar matter when it comes to cardiovascular disease risk.

Look for options with less than 8 grams of added sugar (about 2 teaspoons) and no more than 200 calories. There are hundreds of options from which to choose, but we like these The 16 Healthiest ...