The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...

Some of the best foods and drinks during cold and flu season are ones that likely come to mind first, like ginger and tea.

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

On Christmas Day, Elon Musk turned heads with a decadent photo by his tree. Dressed head-to-toe in a Santa costume, he ...

When your blood sugar spikes, it causes inflammation throughout your body ... The patients with acne drank significantly more cow's milk than the patients who did not have acne. There were no other ...

For these children, sugar rationing helps maintain stable glucose levels and reduce stress on the pancreas, which produces insulin. How can a poor diet in the first 1,000 days of a child negatively ...

It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?

People with high blood sugar may be able to help lower their levels by following a healthy lifestyle. This can involve exercising regularly and eating a nutritious, well-balanced diet with smaller ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...