These are the processed and refined sugars added to food and drink ... we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily ...
Adjusting child sugar consumption, however, is not easy -; added sugar is everywhere, even in baby and toddler foods, and children are bombarded with TV ads for sugary snacks, say the researchers.
The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...
"Adding sugar over and above what is naturally/inherently present in foods increases the total calorie intake, but adds no nutritive value," according to ICMR. Sugary foods are often calorie-dense ...