What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Vape stores took advantage of a down retail market during the early pandemic. Now, laws threaten what has so far been a ...

Dr Saleena Zimri, Teoxane Practitioner and founder of Skin Doctor Clinics, told Express.co.uk that consuming a diet high in sugar can visibly affect your skin, accelerating signs of ageing and ...

How does the body react when you nix sugar from your diet? UNLV nutritionist Samantha Coogan shares a winning solution for withdrawal symptoms, and what to expect when they’re over. Please note that ...

Sugar is often seen as a harmful food. That's why you shouldn't have too much of it. But do you know if you are having it in excess? It is difficult, sometimes impossible, to resist desserts. In a ...

Always check the ingredient list, as some brands add sugar to store-bought coconuts. You can eat lemon on a keto diet which is great news as lemon is a great flavor to ... Are passion fruits ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

According to investigators, the video at the center of school violence rumors was based on a list of Title 1 schools ... Currently, there are no metal detectors used at any school in the district ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago.