While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

High-density lipoprotein (HDL) cholesterol may help conserve healthy brain matter in middle-aged adults, according to ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Swelling in the hands, feet, toes and ankles can be a sign of heart disease. This happens because your heart isn't able to ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

Cholesterol is a fatty substance vital for the normal functioning of the body. But too much of it can cause a build-up in the arteries, restricting blood flow to the heart, brain and rest of the ...

Ketones are released into the bloodstream, which lowers the normal acid-base balance in ... type of fat because it raises levels of LDL (bad) cholesterol. "The disadvantage of all keto diets ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

Healthy triglyceride levels should be below 150 mg/dL. One clear sign of healthy cholesterol is having normal levels. The American Heart Association suggests that total cholesterol should be under ...

“Feeling fatigued beyond normal ranges, especially in winter when the days are short, might be a sign of high cholesterol. Poor circulation and strain on the heart due to clogged arteries can be ...