Vaping is often thought of as a safer alternative to smoking conventional cigarettes, but a new study reminds us that it ...

According to scientists, you’ll need to do the deed a whopping 103 times a year to see the greatest ‘protective effect’ for heart health. This is the equivalent of about two times a week, every week.

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

WHEN you think about numbers related to your health, your age, height or weight might come to mind. In isolation, these may ...

A healthy total cholesterol level for adults is less than 200 milligrams per deciliter (mg/dL) of blood. Past guidelines recommended no more than 300 milligrams of cholesterol per day. People with ...

CHOLESTEROL-levels have been the object of considerable attention lately because of their possible relation to degenerative diseases, atherosclerosis in particular. In a number of experiments ...

There is no single best diet for people with prediabetes and high cholesterol. However, some dietary changes may help. People with prediabetes have high blood sugar levels when fasting.

On Dec 16, the Tampines Secondary School student received her N-level examination results. She scored an A in science and B in English, and did well enough in other subjects such as mother tongue ...

Winter's chill brings more than just cold weather; it also elevates cholesterol levels due to physiological changes and lifestyle shifts. Reduced activity, richer diets, and less sunlight ...

NHS experts have shared some simple exercises to try that could help lower potentially dangerous cholesterol levels. According to the health body, taking part in at least 150 minutes of physical ...

Experts have advised that two breakfast staples could be instrumental in reducing cholesterol levels, a health concern affecting around two in five UK adults. Cholesterol is a fatty substance ...