What Is Nasal Congestion and Sinus Pressure? It's one of life's miseries: Your nose is stuffed and your face aches. You might feel pressure around your nose, eyes, forehead, and maybe even your scalp.

using a nasal spray, and taking decongestants. Check with a healthcare provider if these treatments do not seem to be draining sinus pressure or alleviating your symptoms after roughly 10 days.

Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.

"This can lead to stuffiness, facial pain and sinus pressure. It can be a short-term ... "Using saline nasal sprays can keep your nasal passages moist, and steam from a hot shower or bowl of ...

Researchers say their findings could offer a cheap and easy way to stop people falling severely ill with respiratory infections Using nasal sprays to ... feeling ill with sinus and chest ...

It can also worsen existing sinus pressure, resulting in more discomfort ... The solution can be applied using a neti pot, nasal spray or a saline rinse. Nasal decongestants are another way ...

Your ears can feel congested due to sinus congestion ... takeoff and landing helps to equalize the pressure slowly. Use an OTC nasal decongestant spray 30 minutes before takeoff and landing.