To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?

Cornstarch substitutes abound, and there’s a good chance one or more of them are already in your pantry. But first, a brief lesson on what cornstarch is and what it does: Cornstarch is a fine white ...

Information on the body's essential nutrients.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

This post is updated regularly as movies leave and enter Netflix. *New additions are indicated with an asterisk. One of the best horror films of the 2010s has not been widely available for ...

Watch “This is Now,” live from the Hawaii News Now Digital Center, weekdays on KHNL at 12 p.m. and on all of our streaming platforms. Watch “This is Now,” live from the Hawaii News Now ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Our editors also may be in touch with follow-up questions. UnitedHealthcare (UHC) offers a broad range of Medicare Supplement (Medigap) plans exclusively through AARP that are enriched by AARP ...

Plus, special series and behind-the-scenes extras from Here & Now hosts Robin Young, Scott Tong and Deepa Fernandes with help from Producer Chris Bentley and the team at NPR and WBUR.