Green tea is rich in several powerful antioxidants. But is it OK to drink green tea every day? We asked the experts.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

The culture of tea drinking in Japan offers a completely different level of enjoyment than what we are accustomed to in our ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

The recognized health benefits of green tea, which include the promotion of metabolism, the enhancement of brain functionality, and the reduction of cancer and heart disease risks, have made it a ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

While both black and green tea contain similar amounts of polyphenols, the types of flavonoids, or phytonutrients, in each tea are slightly different as a result of this. Because of the unique ...

During one study, published in the Nutrition & Metabolism journal in 2012, green tea extract was fed to the mice and found to lower their blood sugar. Though these results seem promising ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...