The recognized health benefits of green tea, which include the promotion of metabolism, the enhancement of brain functionality, and the reduction of cancer and heart disease risks, have made it a ...
While both black and green tea contain similar amounts of polyphenols, the types of flavonoids, or phytonutrients, in each tea are slightly different as a result of this. Because of the unique ...
During one study, published in the Nutrition & Metabolism journal in 2012, green tea extract was fed to the mice and found to lower their blood sugar. Though these results seem promising ...