Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Here's how Free Press marathon runners can fuel up on a free offer from downtown's Jo Jo's Shakebar eatery after the race.

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

Looking for a chocolate indulgence that won’t derail your healthy lifestyle? These Double Chocolate Chip Muffins offer the perfect balance between rich flavors and wholesome ingredients, making them a ...

Snickers is so beloved, that there are copycats out there that attempt to recreate the chocolate bar's flavors. One such ...

The GoMacro Sunflower Butter + Chocolate bar is a bit higher in calories and carbs than many of the other products on our list, so it’s a good option for throwing in your hiking bag or bringing ...

Compared with cocoa, carob is higher in fiber, lower in fat and calories, and contains no caffeine. These nutritional benefits can make it a healthier alternative to chocolate. Carob gum is a ...

Crafted with skill and precision, the best Australian chocolate brands include Jasper + Myrtle, Koko Black, and Haighs. And while you might associate great chocolate with Belgium or France, it’s ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...