Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

In particular, probiotic foods are purported to help with gut health. Greek yogurt is a good, natural source of probiotic bacteria. Some varieties of cottage cheese also contain probiotic bacteria, ...

From the ice cream aisle to the food ... frozen yogurt shop. Frozen yogurt also comes in dairy-free versions made with soy, coconut, or nut milk, but they're not necessarily healthier. Greek ...

1. Stack the blueberries on the skewers leaving enough room on one end to handle. 2. Roll the blueberry filled skewer over a bowl of Greek yogurt to cover the blueberries completely. Instructions: 1.

Protein fills you up more effectively than any other type of food, making it an ideal snack to curb your appetite. In addition, the whey-straining method of preparing it means that it has fewer carbs ...

It's important to always read food labels and avoid any ingredients that contain milk ... Additionally, some people can tolerate low-lactose foods like Greek yogurt and hard cheeses such as Swiss, ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Three years after a major overhaul of its Quebec yogurt plant, dairy processor Danone Canada plans an eight-figure investment in new equipment for the company’s Greek yogurt line. The company ... said ...

Gooey and fudgy Healthy Greek Yogurt Brownies that are only 67 calories each and gluten free too. The ultimate healthy brownie recipe that is made with Greek yogurt to give them a protein boost. Lower ...