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5 小时
What's the healthiest yogurt? Dietitians reveal their favorite high-protein options
Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...
来自MSN
9 小时
Is Greek yogurt or cottage cheese healthier? There's 1 major nutrition difference ...
In particular, probiotic foods are purported to help with gut health. Greek yogurt is a good, natural source of probiotic bacteria. Some varieties of cottage cheese also contain probiotic bacteria, ...
i
19 小时
I tried an anti-anxiety diet for one month – it worked
The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?
Future Market Insights
23 小时
Probiotic Yogurt Market: Growth Driven by Rising Consumer Demand for Gut Health Solutions
Regular or whole milk probiotic yoghurt remains the market leader. While the emphasis on health is growing, resulting in ...
Health.com
1 天
High-Protein Breakfasts That Support Heart Health
Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...
1 天
JetBlue now serves only chilled meals for economy passengers flying overseas
JetBlue’s transatlantic service — which includes daily flights to the U.K. and Europe — includes a single meal and a ...
The Advocate
2 天
Protein bars: How to choose, five to try
Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...
Opinion
2 天
Opinion
Amid the Jewish holiday season, understanding good nutrition is vital - opinion
Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.
CNET
3 天
This Inclusive Visual Guide Makes Hitting Your Protein Needs Easy
Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...
5 天
10 Unhealthiest Bottled Smoothies—Ranked by Sugar
If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.
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