Read on to learn about corn's benefits, nutrition, risks, and how to incorporate it into your diet. Corn gives you a good dose of insoluble fiber, which promotes healthy digestion. Your body ...

Some recipes may work best with corn, and you might prefer flour—but which tortilla is actually better for you?

Crop rotation is as important for corn as with other Manitoba grown crops. Crop rotation is primarily practiced to manage diseases and insects. Fertility factors to consider when including corn in the ...

Corn silk is a thread-like fiber found at the top of corn cobs. They are not usually eaten but are used by some as an antioxidant, anti-inflammatory, and herbal remedy for certain conditions. Corn ...

You'll be all ears: A doctor decided to eat corn every day and discovered some nutrition surprises (and a drawback) to this two-food-group favorite. Corn really is one of those foods that “pops” up ...

The aim of this study was to evaluate the texture of corn dough as well as the nutritional quality and acceptance of corn cakes (tortillas) made either with a readymade commercial corn flour (CCF) or ...

Read more: 10 Easy Tips To Reduce Food Waste The nixtamalization process transforms the nutrition profile of corn. By ...