Eggplants are high in fiber and low in calories, making them the perfect addition to any weight loss plan. Bonus: Eggplants are super versatile! You can bake them into a scrumptious eggplant Parm ...
Eggplant is one of those versatile ingredients that are under-rated and can be incredibly delicious if made well! If you're worried about eggplant being bitter, than I highly encourage you to use ...
Top with eggplant rolls. Sprinkle with remaining cheese and ¼ cup sauce. Bake until heated through and cheese is melted, 5–10 min. Garnish with fresh basil. Nutrition Calories: 208 kcal Fat: 12 ...
Compared to their non-starchy counterparts, starchy vegetables contain higher numbers of carbs and calories. For this reason, if you have diabetes or follow a low-carb diet, you may want to limit ...
Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...