Shiitake mushrooms are becoming more readily available in American stores, usually in dried form (they don't lose their flavor or nutritional value when dried) and sometimes fresh. They have many ...

Shiitake mushrooms are a great choice for pregnant ... some stand out because of their impressive nutrition profile and ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

Ever considered just adding a handful of raw shiitake mushrooms to your recipe? Here's why you might want to cook those ...

Michelin-starred chef Sat Bains faced a reality check: food wasn’t just his craft – it was his lifeline. Now, with a new ...

If you don't have any shiitake mushrooms available for your homemade soup, these two alternatives should work just as well, ...

Adding just a small amount of organ meat to your diet can help cover nutritional gaps of important ... or snack that’s high in choline. Shiitake mushrooms contain an impressive array of ...

Shiitake mushrooms are known for their rich ... fruity flavour that adds crunch to dishes. Low in calories and high in dietary fibre, enoki mushrooms aid digestion and support gut health.

Superfoods come and go. The latest is the mushroom Lion’s mane (Hericium erinaceus), which may have benefits for the immune ...

and the field of medicinal mushrooms is still in its infancy. Fungi used to be overlooked as a low-calorie, low-nutrition food, but in fact many are full of nutrients. According to biochemist and ...

Mushrooms: Especially those exposed to UV light, such as maitake and shiitake mushrooms, are great sources of Vitamin D. Fortified Cereals: Many breakfast cereals are fortified with Vitamin D, so ...

Heart Disease Prevention: Because of its fiber content, low calories and good vitamins ... which plays a large role in cell repair. Shiitake Mushroom: These mushrooms are an excellent source ...