Some recipes may work best with corn, and you might prefer flour—but which tortilla is actually better for you?

Read on to learn about corn's benefits, nutrition, risks, and how to incorporate it into your diet. Corn gives you a good dose of insoluble fiber, which promotes healthy digestion. Your body ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 96.8 587.3 ...

"Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course ... mostly contain sugar or high-fructose corn syrup and white flour or milled ...

Hers ranked 23 of the most popular Halloween candies in the U.S. based on the pounds sold in each state and their nutrition ...

It’s also best to limit your consumption of fried and processed vegetable products — such as corn and potato chips — as these products can be high in calories, fat and salt. For good health ...

Bolton meticulously compares the nutritional labels of the two cans ... The new cans of Great Value corn feature a warning ...

Dietitians discuss the nutritional value of popcorn, their top picks, and which popcorn to limit or avoid. Popcorn is a whole-grain snack from the corn plant, also known as maize. Popcorn comes ...

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

Dietitians say these popular Halloween candies have some of the lowest quality ingredients and highest levels of sugar.