Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

You should not eat almond skin. This is so that our bodies can't absorb nutrients because of the skin. Almonds should be ...

Oil is a product we find in every kitchen, but are we truly sure how to store it correctly? It seems straightforward—we keep ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Badlands Ranch™, an ultra-premium dog nutrition brand by Emmy-winning actress and animal advocate, Katherine Heigl, announces ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

What exactly are these store-brand (or private-label) products? Where can you find them and, even more importantly, how do ...

Keeping a more robust food journal may also help. Omega-3-rich foods include fatty fish like salmon, sardines, tuna, and mackerel, as well as walnuts, chia, and flax seeds. Notably, these foods ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...