Olive oil has a herbaceous aroma and smooth taste that amps up any dish. But how do you know it's fresh and ready for use?

Remember to use olive oil in moderation to reap its health benefits without consuming excessive calories.

Olive and avocado oil are both high in monounsaturated fats and low in saturated fats. Avocado oil is slightly higher in calories and overall fat content. Below is a nutritional comparison of one ...

Find all you need to know about olive oil calories, is Olive oil good for you, how to use for cleaning and more. See today's front and back pages, download the newspaper, order back issues and use ...

The health benefits associated with olive oil, for example, may have a lot to do with the olive skin’s healthful bioactive compounds, not just its monounsaturated fat content, Mozaffarian explains.