You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

Metagenics®, a trailblazer in science-driven nutraceutical solutions, is honored to be recognized as the #1 Doctor Recommended Professional Supplement Brand★. For more than 40 years, Metagenics has ...

A severely malnourished baby makes a full recovery, with vital assistance from a UNICEF-supported mobile health and nutrition ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

New Year, new us! Chances are, prioritizing your health and wellness goals is among your New Year’s resolutions. Here's how ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...