These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

Carbs and proteins give you 4 calories per gram, while fats pack a punch with 9 calories per gram. So, what you eat matters. For instance, take 100 calories from an apple versus 100 calories from a ...

Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

Dragon fruit taste can vary, but its health benefits are the same no matter where the fruit is grown. Learn more about this ...

In this section, I will explore whether hedgehogs can consume apples as part of their diet. We will cover the safety, nutritional value, and recommended serving size of apples for hedgehogs. Apples ...

When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...

Forget posh chorizo flavoured crisps, supermarket sales data shows cheap, retro brands such as Frazzles and Nik Naks are having a revival. Sales of some of these old favourites have rocketed by ...

Fruit is good for you, right? Well, in its dried form, dates contain almost as much sugar as a 12-ounce can of Coke, and ...

Are you looking to give a twist to your weight loss diet? Try custard apple! With a creamy texture and sweet flavour, custard ...