Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

NAs or near beers — no matter what you call them, booze-free drinks are blowing up. These are the best ones to drink all year ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

The drinks people consume could be having a bigger impact on their weight loss goals than what they're actually eating ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

This month brings new festivities to Aldi—from adorable Valentine's Day gifts and treats all the way to frozen foods and Superbowl swag.

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...