This simple recipe uses full fat kefir to boost ... from protein shakes and smoothies. The protein smoothies above use a variety of nutritious ingredients to get you started.
3 cups cubed watermelon 1 cup cubed cantaloupe Juice from one lime 5-10 mint leaves (optional) 1/2 tsp. ginger (optional) This material was funded by USDA's Supplemental Nutrition Assistance Program - ...
Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...
Brooklyn Peltz-Beckham has joined forces with a Mexican restaurant to create a "signature cloud smoothie". So how do you make it? We did the digging for you and found the recipe.