Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Next time you head out hiking for the day, you're all set with these easily available, lightweight, energy- and ...

Although Amazon clocks this in at a 16% discount, we see it's usually $24 or $25 at Walgreens and CVS. Right now, Amazon has ...

Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

The growing health concerns among people and advancements in R&D activities have led to the growth of the fibers and ...

The donut brand is fusing the iconic pastry’s flavors into its latest product line, and the better-for-you cereal brand is ...

As aging happens, individuals gradually lose muscle mass and strength, which impacts their quality of life. Losses begin between the ages of 35 to 40 (<10% muscle loss) but increase dramatically ...

Teens who start smoking before age 15 face a 27 per cent higher risk of developing chronic obstructive pulmonary disease ...