Waking up at the same time every day can help improve your sleep. Most adults need at least 7 hours of sleep a night. If you struggle to get enough sleep—either due to insomnia or trying to fit too ...
Heat rash — also known as prickly heat, summer rash, or wildfire rash — occurs when the sweat gland ducts become blocked with sweat. Cooling or gently patting the rash may provide some relief ...
WINSTON-SALEM, N.C. (WGHP) — Meet Oatmeal Cookie, our FOX8 Pet of the Day! If you’re interested in adopting this pet or any other pets at AARF, please call (336) 768-7387 or visit the AARF website ...