Incorporating a variety of dals, including red lentils (masoor dal) and mung beans, can diversify the diet and ensure a wider ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Okra is a highly nutritious vegetable that contains polysaccharides ... Many factors can contribute to high cholesterol levels, including your dietary choices. Your diet as a whole is what matters ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

On a normal day a visitor might pass Igbo-Ora with little more than a double take, wondering why so many pairs of residents ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

World Vegan Day, celebrated on Nov. 1, marks the 50th anniversary of The Vegan Society's founding as the first vegan charity.

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...