A s the days grow shorter and temperatures drop, winter presents a unique set of challenges to our health. The cold weather ...

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...