Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Pensionfund DSM Netherlands decreased its stake in Omega Healthcare Investors, Inc. (NYSE:OHI – Free Report) by 19.3% in the ...

Research from The Rowett Institute at the University of Aberdeen, published in Nature Food, found that locally caught oily ...

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

From doing Pilates twice per week to optimizing her sleep routine, one Vogue writer details her beauty and wellness ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

In this article, you'll discover which oils are particularly suitable for your skin, how to use them correctly, and what ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...