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57 分钟
Superfoods you should add to your diet today to protect your arteries
Clogged arteries, or atherosclerosis, increase the risk of heart disease, but dietary changes can help mitigate this risk.
12 小时
I only ate sardines for 3 months — I was shocked by the results
A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...
生物谷
16 天
我国学者最新研究,补充ω-3脂肪酸,或延缓衰老,每天1.1克最佳
综上,结果表明,膳食Omega-3脂肪酸摄入量与减缓衰老相关,最有助于延缓衰老的剂量为每天1.1克,超过1.1克以后,不会产生额外的抗衰老益处。表明适度增加Omega-3摄入量可能对延缓衰老产生积极影响,但不同人群之间存在一定的差异。
Independent Online on MSN
1 天
Omega-3 foods: incorporating healthy fats into your diet
Omega-3 fatty acids are becoming more popular for the array of health benefits they offer. These essential nutrients can ...
3 天
HEALTH BENEFITS OF OMEGA 3
Omega-3-rich foods like mackerel, salmon, and sardines offer numerous health benefits, including improved heart health and ...
3 天
on MSN
Role of fatty acids in pregnancy: What you need to know
Omega-3 and omega-6 fatty acids play a critical role in pregnancy, benefiting both the mother and developing fetus. Omega-3s ...
来自MSN
30 分钟
Healthy adults taking fish oil may be at greater risk of heart attack
Healthy adults who take fish oil supplements could be at greater risk of suffering heart trouble for the first time, a study suggests. As a rich source of omega 3 fatty acids, fish oil is often ...
newsbytesapp.com
2 天
Exploring plant-based omega-3 algae oil
Omega-3 fatty acids are essential for health, traditionally sourced from fish oil. Plant-based omega-3 algae oil emerges as a ...
newsbytesapp.com
1 天
Try these omega-3-rich vegan crackers for healthy snacking
Dive into the world of healthy snacking with omega-3-rich flaxseed vegan crackers. These snacks are not just tasty but also ...
4 天
The role of fatty acids in pregnancy: What you need to know
Fatty acids like omega-3 and omega-6 are vital during pregnancy for both mother and fetus. Omega-3s contribute to brain ...
11 天
Omega-3 fatty acids are crucial in maintaining overall health
“ Omega-3s are well known for their heart-protective benefits. They help reduce inflammation in the body, lower blood ...
3 天
Eating fish or meat could protect your brain as you age
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
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