Consuming foods high in omega-3 fatty acids helps improve the functioning of cells and membranes. It also helps maintain the metabolism of glucose and cells. Studies also suggest that intake of ...

Blueberries, raspberries, and strawberries are rich in antioxidants and fibre, which combat insulin resistance, a key factor ...

Men on active surveillance who followed a low omega-6, high omega-3 diet with fish oil supplements had significantly lower levels of cancer cell proliferation after one year. A new study led by ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Shellfish are some of the most nutrient-dense foods available, with oysters providing a considerable amount of Omega-3 fatty acids and can be consumed as an appetizer, snack, or main dish.

Use the 12 complete unit lists but you can add the following to your diet: Eggs: 2-3 medium eggs cooked any way. Have your omega-3 fish oil ... not on the original list as Fruit-2 choices.

More information: William J. Aronson et al, High Omega-3, Low Omega-6 Diet With Fish Oil for Men With Prostate Cancer on Active Surveillance: The CAPFISH-3 Randomized Clinical Trial, Journal of ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

The study, published in the Journal of Clinical Oncology, found that a diet low in omega-6 and high in omega-3 fatty acids, along with fish oil supplements, notably slowed the growth of prostate ...

There was one caveat, however: Even though the decline in the mens' Ki-67 indices was encouraging, the omega-3-rich diet didn't budge their Gleason grade, another common measurement of prostate cancer ...

UCLA researchers demonstrated that dietary changes, including reduced omega-6 intake and increased omega-3 fats supplemented by fish oil, can slow prostate cancer progression in men on active ...