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8 小时
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
verywellhealth
1 天
What Prenatal Vitamins Do for Your Body During Pregnancy
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
1 天
Four types of brain foods to eat regularly
Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...
1 天
Prevent HMPV: 10 essential foods to boost immunity and 5 foods to avoid for faster HMPV ...
India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...
来自MSN
2 天
9 Supplements for Treating Perimenopause Symptoms
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
2 天
Vitamin deficiency may be why you're so tired. A nutritional neuroscientist explains
A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...
verywellhealth
3 天
The Best Time to Take Fish Oil Supplements, According to Science
You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
The Healthy on MSN
5 天
5 Side Effects of Omega-3, as Discovered by Expert Doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
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