Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

A study published in the Journal of Clinical Oncology suggests that omega-3 supplementation is associated with a reduction in ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Incorporating omega-3 and omega-6 into your diet is easier than you think. Omega-3s are found in fatty fish like wild-caught ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...

Omega-3 fatty acids are essential for various bodily functions, primarily brain health. Certain superfoods, other than fatty ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

The results were promising. Men on the omega-3-rich diet experienced a 15% decrease in the Ki-67 index, while the control ...

It’s perhaps this appreciation for the seas that gave Martin his ‘aha moment’: to create a sustainable alternative to Omega-3 supplements for humans and farmed fish that doesn’t rely on wild fish ...