Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

Omega-3 fatty acids are essential for various bodily functions, primarily brain health. Certain superfoods, other than fatty ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...

studies on omega-3 supplements have been less forthcoming. This discrepancy raises questions: Are fish oil supplements actually as beneficial as oily fish? Or is the unfiltered flesh of the scaly ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...