Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

Fish oil capsules are some of the most consumed health supplements in the world. Around 20% of US adults older than 60 years regularly swallow the oily beads, likely with the belief that the oil ...

A study published in the Journal of Clinical Oncology suggests that omega-3 supplementation is associated with a reduction in ...