With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

However, omega-3 mediators only come into play when the body is fighting inflammation and are therefore often difficult to detect during the initiation of inflammation, said study coauthor Dr.

Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital ...

Inflammatory response: In controlled amounts, omega-6s can support the immune system and promote healing. Meet the final type: omega-9 fatty acids. Unlike omega-3 and omega-6, omega-9 fatty acids ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

1 best anti-inflammatory food on the planet? Well, it's not wild-caught salmon, it's wild caught cod liver. "This stuff is amazing. Salmon is great and it provides about 2000mg of omega-3 fatty ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...