Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful response to injury, infection, or other dangers, it sometimes spins out of control ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all excellent sources of omega-3 fatty acids, which support brain health and ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Inflammation is your body’s natural defense ...

Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...