The new year is a fresh chance to prioritize your health and wellness, but navigating food landscapes can be daunting.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Ina Garten stops by the TODAY kitchen to share her recipes for two Hoda-approved dishes: A mustard roasted red snapper with broccolini and rich lemon bars for dessert. Get the recipes!

Yorkshire-based Osavi, a leading provider of science-backed health and wellness products, has received a Superior Taste Award ...