Transitioning to veganism offers health benefits like reduced risk of chronic diseases, better heart health, and weight ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

The global brain health supplements market has experienced significant growth in recent years, driven by increasing consumer awareness about cognitive health and the rising prevalence of neurological ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including ...

As such, maintaining a healthy lifestyle in today’s fast-paced lifestyle has become rather difficult. Some of the leading reasons for the current downward trend of health levels include reliance on ...

During winter months, dry skin becomes a common concern. Follow these 3 simple self-care tips to keep your skin nourished and ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

Packaged bread manufacturers are investing in advertising their products on social media platforms and in-store displays. The innovation team of these companies is tasked with creating innovative ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

Information on the body's essential nutrients.